Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
7 recipes found matching your selection.
Page 1 of 1
Grilled Nashi Pear & Avocado Garam Masala Salad
(Vegetarian, Salad)
Pears, avocados and salad greens are often combined in salads, but the addition of garam masala adds a new and flavoursome twist. Serve alongside grilled chicken or fish.
Read recipe
Ground Mint Chutney
(Vegetarian, Sauce)
In India a chutney (or chatni) is made from crushing fresh seasonal or local fresh ingredients. Preserving agents, such as sugar and vinegar are not used as chutneys in India are ...
Read recipe
Jolly Good Butter Chicken
(Poultry, Savoury)
Kim Cotton, who blogs at www.spiritedmama.com, is part of the sisterhood and loves to come around for a Jolly Good Butter Chicken on a Friday night. It’s the ultimate comfort food ...
Read recipe
Lamb Skewer Wraps
(Lamb, Savoury)
These are good - even the fussiest kids seem to think so. The beauty of them is that there is so much goodness tucked inside the bread parcels. Serve them with ...
Read recipe
Lentil Dhal
(Vegetarian, Vegan, Savoury)
There are few rules when it comes to making dhal. Other than turmeric and water, the choice of other spices and ingredients is up to you. High in fibre and easy ...
Read recipe
Mint Chutney
(Vegetarian, Vegan, Dressing)
Vegetable and Chick Pea Soup
(Vegetarian, Vegan, Savoury)
A good quality vegetable stock is essential for this soup - if using packet stock ensure that you buy one that is free of artificial flavouring and colouring.
Read recipe
Cabbage and black rice parcels
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Vegetarian Stroganoff
Toddlers Easy Fried Rice
Chewy Muesli Squares
Roast Vegetable Lasagne
Pumpkin, Goats Cheese, Spinach and Pine Nut Pizza
Agar Agar Fruit Jelly